| Moving Time: |
1:34:53 |
| Distance: |
17.73 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
1173.58 m / 3.36 m |
| Power: |
253 wZ3
2.37 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.85 |
| TSS: |
114 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
53 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.6 Nm |
| Calories: |
1,607 kcal |
