| Moving Time: |
0:43:05 |
| Distance: |
8.64 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
662.41 m / 0.00 m |
| Power: |
222 wZ4
3.17 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.99 |
| TSS: |
70 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
640 kcal |
