Moving Time: 1:25:33
Distance: 37.15 km
Speed: 26.05 km/h
Ele Gain / Loss: 888.93 m / 893.60 m
Power: 191 wZ3 3.6 w/kg
Max Power: 270 w
Norm. Power: 194 wZ3
Intensity: 0.85
TSS: 103
Heart Rate: 142 bpm
Max HR: 163 bpm
Efficiency: 1.37 w/bpm
Decoupling: 3.5%good
Cadence: 71 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.9 Nm
Calories: 1,094 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution