| Moving Time: |
1:03:02 |
| Distance: |
23.16 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
120 wZ3
1.88 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
143 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
22.7%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
506 kcal |
