| Moving Time: |
1:03:08 |
| Distance: |
32.02 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
102.31 m / 197.36 m |
| Power: |
169 wZ3
1.8 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
20.5%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
714 kcal |
