| Moving Time: |
1:30:09 |
| Distance: |
33.09 km |
| Speed: |
22.02 km/h |
| Ele Gain / Loss: |
1175.27 m / 772.53 m |
| Power: |
189 wZ3
3.57 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
107 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,141 kcal |
