| Moving Time: |
1:13:04 |
| Distance: |
23.99 km |
| Speed: |
19.70 km/h |
| Ele Gain / Loss: |
362.89 m / 330.78 m |
| Power: |
123 wZ2
1.31 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
124 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
601 kcal |
