| Moving Time: |
0:57:41 |
| Distance: |
23.16 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
174 wZ4
2.23 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
1.04 |
| TSS: |
104 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
672 kcal |