Moving Time: 1:11:24
Distance: 13.86 km
Speed: 11.64 km/h
Ele Gain / Loss: 539.66 m / 43.28 m
Power: 126 wZ1 1.7 w/kg
Max Power: 338 w
Norm. Power: 135 wZ1
Intensity: 0.46
TSS: 25
Heart Rate: 138 bpm
Max HR: 161 bpm
Efficiency: 0.98 w/bpm
Decoupling: -0.1%good
Cadence: 64 rpm
Max Cad: 92 rpm
Pedalling: 98.3% of the ride
Avg Torque: 19.6 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution