| Moving Time: |
0:46:27 |
| Distance: |
10.63 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
170 wZ4
3.04 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.98 |
| TSS: |
75 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
106 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
528 kcal |
