| Moving Time: |
0:39:26 |
| Distance: |
19.24 km |
| Speed: |
29.27 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
183 wZ3
3.45 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
43 |
| Heart Rate: |
151 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
483 kcal |
