| Moving Time: |
1:01:37 |
| Distance: |
13.95 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
832.55 m / 6.81 m |
| Power: |
166 wZ4
2.96 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
96 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
105 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
685 kcal |
