| Moving Time: |
1:40:50 |
| Distance: |
55.02 km |
| Speed: |
32.74 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
233 wZ3
2.81 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.90 |
| TSS: |
136 |
| Heart Rate: |
169 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,573 kcal |
