| Moving Time: |
1:36:00 |
| Distance: |
20.05 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
739.08 m / 245.59 m |
| Power: |
141 wZ2
1.68 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.79 |
| TSS: |
99 |
| Heart Rate: |
123 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
906 kcal |
