| Moving Time: |
1:42:46 |
| Distance: |
35.57 km |
| Speed: |
20.77 km/h |
| Ele Gain / Loss: |
480.98 m / 580.43 m |
| Power: |
119 wZ2
1.27 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.80 |
| TSS: |
111 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
28.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
819 kcal |