Moving Time: 0:42:34
Distance: 9.31 km
Speed: 13.12 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 261 wZ3 3.39 w/kg
Max Power: 336 w
Norm. Power: 265 wZ3
Intensity: 0.85
TSS: 52
Heart Rate: 129 bpm
Max HR: 143 bpm
Efficiency: 2.05 w/bpm
Cadence: 80 rpm
Max Cad: 89 rpm
Pedalling: 99.6% of the ride
Avg Torque: 31.6 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution