| Moving Time: |
1:01:48 |
| Distance: |
14.62 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
819.22 m / 25.61 m |
| Power: |
166 wZ4
2.96 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.97 |
| TSS: |
97 |
| Heart Rate: |
145 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
105 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
687 kcal |
