Moving Time: 0:25:20
Distance: 11.56 km
Speed: 27.37 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 167 wZ3 1.94 w/kg
Max Power: 339 w
Norm. Power: 177 wZ3
Intensity: 0.84
TSS: 30
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.42 w/bpm
Cadence: 84 rpm
Max Cad: 231 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.2 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution