Moving Time: 0:51:03
Distance: 27.36 km
Speed: 32.15 km/h
Ele Gain / Loss: 173.50 m / 172.26 m
Power: 212 wZ3 2.36 w/kg
Max Power: 427 w
Norm. Power: 213 wZ4
Intensity: 0.90
TSS: 69
Heart Rate: 149 bpm
Max HR: 167 bpm
Efficiency: 1.43 w/bpm
Cadence: 71 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.6 Nm
Calories: 724 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution