Moving Time: 0:25:43
Distance: 11.56 km
Speed: 26.97 km/h
Ele Gain / Loss: 80.10 m / 45.86 m
Power: 173 wZ3 1.84 w/kg
Max Power: 298 w
Norm. Power: 182 wZ3
Intensity: 0.88
TSS: 33
Heart Rate: 116 bpm
Max HR: 148 bpm
Efficiency: 1.57 w/bpm
Cadence: 61 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution