Moving Time: 0:40:55
Distance: 10.44 km
Speed: 15.31 km/h
Ele Gain / Loss: 388.14 m / 19.67 m
Power: 161 wZ2 2.2 w/kg
Max Power: 252 w
Norm. Power: 181 wZ2
Intensity: 0.73
TSS: 37
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 1.47 w/bpm
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 94.1% of the ride
Avg Torque: 19.8 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution