| Moving Time: |
0:57:09 |
| Distance: |
7.05 km |
| Speed: |
7.40 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
148 wZ3
1.57 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.90 |
| TSS: |
78 |
| Heart Rate: |
132 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
37 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
46.5 Nm |
| Calories: |
566 kcal |
