| Moving Time: |
1:24:54 |
| Distance: |
9.31 km |
| Speed: |
6.58 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
147 wZ3
1.58 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.85 |
| TSS: |
102 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
43 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
835 kcal |