| Moving Time: |
1:14:20 |
| Distance: |
39.98 km |
| Speed: |
32.27 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
220 wZ3
2.39 w/kg
|
| Max Power: |
937 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.90 |
| TSS: |
100 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
122 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,095 kcal |
