| Moving Time: |
0:41:34 |
| Distance: |
18.39 km |
| Speed: |
26.54 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
217 wZ3
2.78 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
50 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
604 kcal |
