| Moving Time: |
1:23:26 |
| Distance: |
28.16 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
669.26 m / 213.16 m |
| Power: |
161 wZ2
2.2 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.70 |
| TSS: |
69 |
| Heart Rate: |
121 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
899 kcal |
