| Moving Time: |
1:08:03 |
| Distance: |
18.13 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
817.57 m / 22.57 m |
| Power: |
164 wZ4
2.93 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.95 |
| TSS: |
103 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
106 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
747 kcal |
