| Moving Time: |
1:20:39 |
| Distance: |
46.74 km |
| Speed: |
34.77 km/h |
| Ele Gain / Loss: |
154.56 m / 642.08 m |
| Power: |
170 wZ3
2.18 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.86 |
| TSS: |
99 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
918 kcal |
