| Moving Time: |
1:14:05 |
| Distance: |
12.77 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
553.24 m / 108.48 m |
| Power: |
138 wZ3
1.48 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
55 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
684 kcal |
