| Moving Time: |
1:36:17 |
| Distance: |
29.87 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
693.46 m / 443.92 m |
| Power: |
107 wZ2
2.06 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.74 |
| TSS: |
87 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
690 kcal |
