| Moving Time: |
1:07:00 |
| Distance: |
12.41 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
168 wZ3
2.3 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
753 kcal |
