| Moving Time: |
0:37:00 |
| Distance: |
11.78 km |
| Speed: |
19.11 km/h |
| Ele Gain / Loss: |
265.35 m / 263.51 m |
| Power: |
143 wZ1
1.91 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.55 |
| TSS: |
19 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
354 kcal |
