Moving Time: 0:52:12
Distance: 23.16 km
Speed: 26.62 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 194 wZ2 2.59 w/kg
Max Power: 457 w
Norm. Power: 209 wZ3
Intensity: 0.76
TSS: 51
Heart Rate: 132 bpm
Max HR: 153 bpm
Efficiency: 1.58 w/bpm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution