| Moving Time: |
1:03:06 |
| Distance: |
24.50 km |
| Speed: |
23.30 km/h |
| Ele Gain / Loss: |
205.76 m / 206.48 m |
| Power: |
119 wZ2
1.59 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.74 |
| TSS: |
57 |
| Heart Rate: |
119 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
502 kcal |