| Moving Time: |
1:43:05 |
| Distance: |
33.09 km |
| Speed: |
19.26 km/h |
| Ele Gain / Loss: |
1175.29 m / 772.55 m |
| Power: |
210 wZ3
2.63 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
125 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,449 kcal |