Moving Time: 0:53:53
Distance: 23.16 km
Speed: 25.79 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 167 wZ4 2.61 w/kg
Max Power: 239 w
Norm. Power: 173 wZ4
Intensity: 0.95
TSS: 80
Heart Rate: 167 bpm
Max HR: 180 bpm
Efficiency: 1.04 w/bpm
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.3 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution