Moving Time: 1:05:40
Distance: 37.18 km
Speed: 33.97 km/h
Ele Gain / Loss: 178.19 m / 720.45 m
Power: 172 wZ2 2.02 w/kg
Max Power: 329 w
Norm. Power: 174 wZ2
Intensity: 0.64
TSS: 45
Heart Rate: 112 bpm
Max HR: 129 bpm
Efficiency: 1.55 w/bpm
Decoupling: 6.5%moderate
Cadence: 65 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution