| Moving Time: |
1:05:07 |
| Distance: |
26.16 km |
| Speed: |
24.10 km/h |
| Ele Gain / Loss: |
661.20 m / 520.94 m |
| Power: |
221 wZ3
2.87 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
155 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
963 kcal |
