| Moving Time: |
1:41:06 |
| Distance: |
17.83 km |
| Speed: |
10.58 km/h |
| Ele Gain / Loss: |
1222.22 m / 1.41 m |
| Power: |
165 wZ3
2.46 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
115 |
| Heart Rate: |
119 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,117 kcal |