| Moving Time: |
0:56:59 |
| Distance: |
23.16 km |
| Speed: |
24.38 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
152 wZ2
2.08 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.73 |
| TSS: |
51 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
580 kcal |
