| Moving Time: |
1:16:40 |
| Distance: |
13.60 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
941.83 m / 71.58 m |
| Power: |
175 wZ3
2.58 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
898 kcal |
