| Moving Time: |
1:38:35 |
| Distance: |
18.77 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
1100.38 m / 33.72 m |
| Power: |
173 wZ2
2.31 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.70 |
| TSS: |
80 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,142 kcal |
