Moving Time: 0:47:34
Distance: 10.65 km
Speed: 13.43 km/h
Ele Gain / Loss: 575.05 m / 183.11 m
Power: 202 wZ2 2.56 w/kg
Max Power: 445 w
Norm. Power: 205 wZ2
Intensity: 0.74
TSS: 43
Heart Rate: 163 bpm
Max HR: 187 bpm
Efficiency: 1.26 w/bpm
Cadence: 95 rpm
Max Cad: 253 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.8 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution