| Moving Time: |
1:06:28 |
| Distance: |
23.16 km |
| Speed: |
20.91 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
125 wZ2
1.6 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.67 |
| TSS: |
49 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
556 kcal |
