| Moving Time: |
1:09:46 |
| Distance: |
9.31 km |
| Speed: |
8.00 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
148 wZ2
1.97 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.57 |
| TSS: |
38 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
691 kcal |
