| Moving Time: |
0:45:26 |
| Distance: |
9.07 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
138 wZ3
2.51 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
419 kcal |
