Moving Time: 1:37:00
Distance: 54.16 km
Speed: 33.50 km/h
Ele Gain / Loss: 394.99 m / 305.13 m
Power: 243 wZ3 3.04 w/kg
Max Power: 364 w
Norm. Power: 246 wZ4
Intensity: 0.90
TSS: 131
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 1,578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution