Moving Time: 1:03:53
Distance: 26.18 km
Speed: 24.59 km/h
Ele Gain / Loss: 238.90 m / 223.76 m
Power: 131 wZ2 1.75 w/kg
Max Power: 224 w
Norm. Power: 134 wZ3
Intensity: 0.75
TSS: 60
Heart Rate: 95 bpm
Max HR: 110 bpm
Efficiency: 1.41 w/bpm
Decoupling: 2.0%good
Cadence: 79 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution