Moving Time: 1:18:57
Distance: 18.48 km
Speed: 14.05 km/h
Ele Gain / Loss: 1146.50 m / 12.46 m
Power: 211 wZ1 3.01 w/kg
Max Power: 355 w
Norm. Power: 227 wZ1
Intensity: 0.51
TSS: 34
Cadence: 60 rpm
Max Cad: 89 rpm
Pedalling: 98.3% of the ride
Avg Torque: 35.2 Nm
Calories: 1,115 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution