| Moving Time: |
1:03:42 |
| Distance: |
12.91 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
787.86 m / 3.45 m |
| Power: |
168 wZ2
2.58 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
716 kcal |
